Posted inEducation

Childhood Quote

The roots of a child’s emotional life are laid in the first three years - Dr Daniel Goleman
The core message here is that the fundamental architecture for how we handle emotions, our entire emotional operating system, is built in infancy and toddlerhood.
Posted inEmotion

Emotion general Quote

People who can’t express their feelings are at risk of acting them out in destructive ways - Dr Daniel Goleman
At its heart, this quote means that unspoken emotions don't just vanish. They fester. And when they fester, they find a way out, often in ways that damage our relationships, our careers, and even ourselves.
The emotionally intelligent person takes responsibility for their Meaning Factcheck Usage
Posted inPersonal Development

Wise advice on emotion general

The emotionally intelligent person takes responsibility for their feelings and actions, rather than blaming others - Dr Daniel Goleman
At its heart, this quote is about ownership. It's the fundamental shift from an external locus of control, where you believe outside forces dictate your feelings, to an internal one, where you recognize your own power in interpreting and responding to events.
Posted inPersonal Development

Wise advice on control

We cannot control everything that happens, but we can control how we react to what happens - Dr Daniel Goleman
This quote is about shifting your locus of control from the external world, which is chaotic and unpredictable, to your internal world, which you can train and manage. It's the bedrock of resilience.
Posted inSuccess

Emotion general Quote

Success in life depends more on how we manage our emotions than on how we manage our time - Dr Daniel Goleman
It means your emotional self-control is a bigger predictor of your success than your time management skills. The core idea is that your internal state dictates your external results.
Posted inLife

Awareness Quote

When we tune out our emotions, we lose touch with what really matters - Dr Daniel Goleman
The core message here is that our emotions aren't distractions; they're signals. Tuning them out doesn't make us more rational, it just makes us blind to what we truly value and need.
Posted inPersonal Development

Awareness Quote

The highest form of self-control is emotional awareness without suppression - Dr Daniel Goleman
It means that real mastery over yourself isn't about ignoring your feelings, but about noticing them with radical honesty. Suppression is a cheap imitation; awareness is the real deal.
Posted inWisdom

Emotion general Quote

The difference between being smart and being wise often lies in emotional intelligence - Dr Daniel Goleman
At its core, this quote means that raw intelligence (being smart) isn't enough for a successful life. True wisdom comes from understanding and managing emotions, both your own and those of the people around you.
People who are emotionally adept know when to Meaning Factcheck Usage
Posted inPersonal Development

Emotion general Quote

People who are emotionally adept know when to persist and when to quit, how to motivate themselves, and how to keep distress from interfering with their ability to think - Dr Daniel Goleman
At its core, this quote means that emotional intelligence is your internal navigation system for life's toughest challenges. It's not about being nice; it's about being effective.