Posted inHealth

Behavior Quote

Humans are the only species that deliberately deprive themselves of sleep for no apparent gain - Matthew Walker
The core message is a stark one: our chronic sleep loss is a uniquely human, and utterly illogical, act of self-sabotage.
What we miss most is not the hardship Meaning Factcheck Usage
Posted inLife

What connection means

What we miss most is not the hardship, but the connection it brought - Sebastian Junger
It's not the struggle itself we long for, but the deep, authentic sense of community and belonging that emerges when we face it together.
Posted inLife

What comfort means

In seeking comfort, we have lost the closeness that hardship once demanded - Sebastian Junger
At its core, this quote suggests that our modern quest for individual comfort and security has inadvertently eroded the profound social bonds that are forged through shared struggle and mutual dependence.