Posted inHealth

Behavior Quote

Humans are the only species that deliberately deprive themselves of sleep for no apparent gain - Matthew Walker
The core message is a stark one: our chronic sleep loss is a uniquely human, and utterly illogical, act of self-sabotage.
Posted inSkill

Communication Quote

Insanity is the inability to communicate your ideas. If you were aware that everyone is insane, life would be clearer - Paulo Coelho
At its core, this quote flips the script on insanity. It's not about hearing voices or seeing things. It's about the profound isolation and frustration that comes from being truly misunderstood.