The real measure of progress is how long Meaning Factcheck Usage
Posted inHealth

Quotes about healthspan principles

The real measure of progress is how long we stay healthy, not how long we stay alive - David A. Sinclair
The core message here is a radical reframing of success in medicine and aging. It's not about maximum lifespan, but maximum healthspan, the period of life spent in good health.
Posted inPersonal Development

Wise advice on discipline

Small changes, when applied over time, can have big effects on our healthspan - David A. Sinclair
This is about the power of compounding in your biology. It's the idea that the tiny, seemingly insignificant choices you make every single day, what you eat, how you move, how you sleep, don't just add up. They multiply over the decades to determine how well you age.
Posted inBusiness

Wise advice on hiring

Don’t try to change people—hire people who don’t need to be changed - Brian Tracy
At its heart, this quote means you should invest your effort in finding the right person from the start, rather than wasting time and resources trying to fundamentally alter someone who isn't a good fit.
Posted inBusiness

Quotes about hiring principles

Your ability to choose the right people is the most important skill in management - Brian Tracy
It means your success as a leader isn't about your personal output, it's about your multiplier effect, the team you build.
Posted inWealth

Wise advice on selection

If you are shopping for common stocks, choose them the way you would buy groceries, not the way you would buy perfume - Benjamin Graham
At its core, this quote is a battle cry for value investing. It means you should buy stocks based on their fundamental value and price, not on their popularity or story.