Posted inHealth

History Quote

Aging will be remembered as a condition we once accepted but later overcame - David A. Sinclair
This quote is a radical reframing of aging. It's not about living a little longer; it's about reclassifying the entire process from an unavoidable destiny to a treatable medical condition.
Posted inEmotion

Numbing Quote

When we numb hard feelings, we numb joy, gratitude, and happiness too - Brene Brown
At its core, this quote means that our emotional system isn't a series of separate dials we can adjust individually. It's one master volume knob. When you turn down the difficult emotions, the grief, the fear, the vulnerability, you turn down everything.
The tribe is humanity s oldest form of Meaning Factcheck Usage
Posted inWisdom

History Quote

The tribe is humanity’s oldest form of security - Sebastian Junger
At its core, this quote means that our sense of safety and survival has always been, and still is, intrinsically linked to being part of a close-knit, interdependent community.
Posted inWisdom

Quotes about avoidance principles

We cannot numb the dark without dimming the light; avoidance does not discriminate - Brene Brown
At its core, this quote means you can't selectively shut down painful emotions without also reducing your capacity for joy and connection. The very system you use to protect yourself is an all-or-nothing deal.
We can t selectively numb emotion When we Meaning Factcheck Usage
Posted inWisdom

Quotes about balance principles

We can’t selectively numb emotion. When we numb the painful emotions, we also numb the positive ones - Brene Brown
At its core, this is about the non-negotiable nature of our emotional system. You don't get to be the bouncer at the club of your heart, only letting in the "good" vibes. It's an all-or-nothing deal.