Repetition is the mother of learning The more Meaning Factcheck Usage

Quotes about memory principles

Repetition is the mother of learning. The more you review, the better you remember - Brian Tracy
At its heart, this quote means that consistent, repeated engagement with information is what transforms it from a temporary fact into a permanent part of your mental toolkit. It's the fundamental mechanism of memory.

Emotion general Quote

Laughter is not just good for the soul; it’s good for the immune system too - Sanjiv Chopra
This quote flips the script on laughter. It's not just a fleeting emotional release; it's a tangible, physiological tool that directly benefits your physical health, specifically your immune function.

Perception Quote

A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth - Daniel Kahneman
At its core, this quote means that the more we hear something, the more likely we are to accept it as true, regardless of its actual validity. It's about the sheer power of exposure.

Emotion general Quote

Sleep recalibrates our immune system, fine-tunes our metabolism, and balances our emotions - Matthew Walker
This quote means that sleep isn't a passive state of shutting down. It's an incredibly active period of biological regulation and repair that is absolutely essential for our physical and mental health.

Disease Quote

Routinely sleeping less than six or seven hours a night demolishes your immune system - Matthew Walker
This quote means that chronic sleep deprivation isn't a minor inconvenience; it's a catastrophic failure for your immune system, leaving you fundamentally more vulnerable to illness.

Immunity Quote

As it happens, the higher the hygiene standards in a country, the higher that nation’s incidence of allergies and autoimmune diseases. The more sterile a household is, the more its members will suffer from allergies and autoimmune diseases - Giulia Enders
The core message here is a real head-scratcher: our drive for ultra-cleanliness might be backfiring, leading to a higher prevalence of allergies and autoimmune diseases.

Recall Quote

Repeat the name in the next sentence; repetition is the hammer of recall - Dale Carnegie
The core message is that immediate, intentional repetition is the most powerful tool for locking a name into your memory.