Posted inCareer

Quotes about reward principles

Your rewards in life will always match the value you create for others - Brian Tracy
At its core, this quote means the universe doesn't pay you for your effort; it pays you for your usefulness. Your compensation, money, recognition, opportunities, is a direct reflection of the value you've delivered to other people.
Posted inHealth

Emotion general Quote

Laughter is not just good for the soul; it’s good for the immune system too - Sanjiv Chopra
This quote flips the script on laughter. It's not just a fleeting emotional release; it's a tangible, physiological tool that directly benefits your physical health, specifically your immune function.
Posted inBusiness

Reward Quote

Remember, reward is reserved for those who bring value to the world - Tony Robbins
At its core, this quote means you get what you give. The universe, the market, your community, they don't owe you anything. You have to earn your reward by first providing something of worth.
Posted inHealth

Emotion general Quote

Sleep recalibrates our immune system, fine-tunes our metabolism, and balances our emotions - Matthew Walker
This quote means that sleep isn't a passive state of shutting down. It's an incredibly active period of biological regulation and repair that is absolutely essential for our physical and mental health.
Posted inHealth

Disease Quote

Routinely sleeping less than six or seven hours a night demolishes your immune system - Matthew Walker
This quote means that chronic sleep deprivation isn't a minor inconvenience; it's a catastrophic failure for your immune system, leaving you fundamentally more vulnerable to illness.
Posted inBusiness

Quotes about reward principles

Your rewards in life are in direct proportion to the value of your service to others - Brian Tracy
At its core, this is the universe's ultimate feedback loop. The size of your reward, money, respect, opportunities, is a direct reflection of the real value you create for other people.
Posted inHealth

Immunity Quote

As it happens, the higher the hygiene standards in a country, the higher that nation’s incidence of allergies and autoimmune diseases. The more sterile a household is, the more its members will suffer from allergies and autoimmune diseases - Giulia Enders
The core message here is a real head-scratcher: our drive for ultra-cleanliness might be backfiring, leading to a higher prevalence of allergies and autoimmune diseases.