Anything that causes you to overreact or underreact Meaning Factcheck Usage
Posted inEmotion

Awareness Quote

Anything that causes you to overreact or underreact can control you, and often does - David Allen
Your reactions, not the events themselves, are what truly hold power over you. When your response is out of proportion, you've handed over the reins.
Posted inPersonal Development

Wise advice on control

We cannot control everything that happens, but we can control how we react to what happens - Dr Daniel Goleman
This quote is about shifting your locus of control from the external world, which is chaotic and unpredictable, to your internal world, which you can train and manage. It's the bedrock of resilience.
Posted inEducation

Emotion general Quote

The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
It means our feelings have a faster, more direct line to our actions than our logical thoughts do. It's about that split-second where emotion takes the wheel.
When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage
Posted inEducation

Brain Quote

When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.
Posted inEducation

Quotes about importance principles

Emotional literacy is as important as mathematical literacy - Dr Daniel Goleman
It means that understanding and managing emotions is not a secondary, "nice-to-have" ability. It's a core form of intelligence, as critical to navigating life as the ability to work with numbers and logic.
Posted inEmotion

Quotes about anger principles

We are never angry because of what others say or do. Our anger is a result of how we choose to interpret their words or actions - Marshall B. Rosenberg
The core message is that anger isn't an automatic reaction. It's a choice we make based on our internal interpretation of an event, not the event itself.
What others do may be a stimulus of Meaning Factcheck Usage
Posted inEmotion

Reaction Quote

What others do may be a stimulus of our feelings, but not the cause - Marshall B. Rosenberg
The core message is about radical self-responsibility. It means you are the final author of your emotional state, not other people.
Posted inLife

Awareness Quote

Nothing in life is quite as important as you think it is while you are thinking about it - Daniel Kahneman
It means that our brains have a nasty habit of blowing things out of proportion. Whatever we're focused on at any given moment feels like the biggest, most critical thing in the world, but that's just an illusion.
Nothing in life is as important as you Meaning Factcheck Usage
Posted inLife

Bias Quote

Nothing in life is as important as you think it is when you are thinking about it - Daniel Kahneman
The core message is about the illusion of importance. Whatever has your full attention right now feels disproportionately massive, but that feeling is a cognitive distortion, not reality.
Posted inEmotion

Awareness Quote

Awareness reveals the distance between reaction and choice - Daniel Goleman
At its core, this quote means that simply being aware creates a crucial gap between your automatic impulses and your conscious decisions.
Posted inEmotion

Awareness Quote

As awareness grows, reactivity fades - Daniel Goleman
At its core, this quote means that the simple act of paying attention, of truly noticing what's happening inside and around you, automatically dials down your automatic, knee-jerk reactions.
Posted inRelationship

Connection Quote

When you make others feel important, you become unforgettable - Leil Lowndes
The core message is that your memorability is a direct byproduct of the value you make others feel. It shifts the focus from "how can I be remembered?" to "how can I make someone feel?"
Posted inRelationship

Connection Quote

Everyone has an invisible sign that reads: ‘Make me feel important.’ - Leil Lowndes
At its core, this quote means that every single person you meet has a fundamental, deep-seated need to feel valued, seen, and respected.
The ability to make others feel important is Meaning Factcheck Usage
Posted inRelationship

Charisma Quote

The ability to make others feel important is the foundation of charisma - Leil Lowndes
At its core, this quote means that real charisma isn't about being the loudest or most charming person in the room. It's about flipping the script and making the *other* person feel like the star.
Posted inRelationship

Connection Quote

The secret to success with people is to treat everyone as if they are the most important person in the world—and mean it - Leil Lowndes
At its core, this quote is about making people feel like they are the absolute center of your universe in that moment you're with them. It's the ultimate form of respect and validation.