Learn from everyone, follow no one - Tim Ferriss
Your microbiome is not a mystery—it’s a mirror of how you live - Dr. Jessica Shepherd
Success is doing what you want, when you want, where you want, with whom you want, as much as you want - Tony Robbins
It takes half your life before you discover life is a do-it-yourself project - Napoleon Hill
A job is only a short-term solution to a long-term problem - Robert T Kiyosaki
We have become experts at independence and amateurs at belonging - Sebastian Junger
A winner stands alone not because he is the strongest, but because he has learned to stand apart - Paulo Coelho
The most persuasive people are those who seem to need nothing - Leil Lowndes
A well-balanced gut flora is like a peaceful democracy — everyone has a role and chaos is kept at bay - Giulia Enders
Every time we eat, we decide the fate of billions of microbes living within us - Giulia Enders
We are not alone when we eat; trillions of microorganisms dine with us - Giulia Enders
Our gut is not a dirty place; it’s a highly intelligent and well-organized ecosystem - Giulia Enders
One theory proposed by research bacteriologists is that stress is unhygienic. The altered circumstances stress creates in the gut allow different bacteria to survive there than in periods of low stress - Giulia Enders
Looking closer at human beings, it becomes clear that each of us is a world of our own. Our forehead is a breezy meadow, our elbows are arid wastelands, our eyes are salty lakes, and our gut is the most amazing giant forest ever, populated by the weirdest of creatures - Giulia Enders
Every day we live and every meal we eat we influence the great microbial organ inside us — for better or for worse - Giulia Enders
