Wise advice on communication

Your voice is the instrument of your confidence. Play it more often - Leil Lowndes
At its core, this quote means your confidence isn't some abstract feeling, it's built and expressed through the literal act of speaking up.

Healing Quote

The cure for loneliness is not more independence, but deeper interdependence - Sebastian Junger
It means that the solution to feeling isolated isn't to become more self-reliant, but to build a network of mutual reliance and shared support with others.