Posted inSuccess

Quotes about creativity principles

It’s not resources but resourcefulness that ultimately makes the difference - Tony Robbins
The core message is simple but profound: Your ability to creatively solve problems with what you have is infinitely more valuable than simply having a lot of stuff to begin with.
Posted inSuccess

Wise advice on action

Start where you are, use what you have, do what you can - Marc Perry
It's a three-part formula for beating inertia. Stop waiting for the perfect moment, the perfect tools, or the perfect skills. Just begin with your current reality and act.
Posted inWisdom

Humility Quote

The gut teaches us humility. Even the smallest creatures inside us shape who we are - Giulia Enders
At its core, this quote means that our sense of self isn't entirely our own. It's co-authored by trillions of microscopic organisms living inside us, reminding us that we are not the masters of our own body we think we are.
Posted inWisdom

Microbes Quote

Microbes don’t just live in us; they live with us. Their fate is tied to ours - Giulia Enders
It means we have a symbiotic relationship with our gut bacteria. This isn't a one-sided tenant-landlord situation. It's a full-blown partnership where our choices directly impact their survival, and their health, in turn, dictates ours.
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Posted inHealth

Hygiene Quote

The aim of cleaning, then, should be to reduce bacteria numbers — but not to zero. Even harmful bacteria can be good for us when the immune system uses them for training - Giulia Enders
The core message here is that sterility is not the goal. Health is about balance, not annihilation.
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Posted inHealth

Wise advice on hygiene

More than 95 percent of the world’s bacteria are harmless to humans. Many are extremely beneficial. Disinfectants have no place in a normal household. They are appropriate only if a family member is sick or the dog poops on the carpet - Giulia Enders
The core message here is a powerful one: our war on germs is mostly misguided. We're fighting an enemy that, for the most part, doesn't exist, and in the process, we're damaging our own microbial allies.