Posted inHealth

Modern life Quote

The decimation of sleep is the greatest silent epidemic of our time - Matthew Walker
At its core, this quote means that the systematic destruction of our sleep is the most widespread, yet unacknowledged, public health disaster we currently face.
Posted inHealth

Behavior Quote

Humans are the only species that deliberately deprive themselves of sleep for no apparent gain - Matthew Walker
The core message is a stark one: our chronic sleep loss is a uniquely human, and utterly illogical, act of self-sabotage.
No one is impressed with your possessions as Meaning Factcheck Usage
Posted inLife

Status Quote

No one is impressed with your possessions as much as you are - Morgan Housel
The core message is simple: we vastly overestimate how much other people care about the expensive things we buy.
You might think you want a fancy car Meaning Factcheck Usage
Posted inWisdom

Wise advice on status

You might think you want a fancy car or a nice watch. But what you probably want is respect and admiration. And you’re more likely to gain those things through kindness and humility than horsepower and chrome - Morgan Housel
This quote isn't about cars or watches. It's about the fundamental human truth that we often confuse the symbol of success for the actual substance of it, which is genuine connection and esteem from others.
Posted inCareer

Status Quote

Exhaustion is not a status symbol - Brene Brown
At its core, this quote means that being chronically tired and overworked should not be worn as a medal of honor or a sign of your importance.