Quotes about competition

Finite players play to beat others; infinite players play to outlast themselves - Simon Sinek
It's the fundamental distinction between a sprint and a marathon. Finite play is a contained game with known players and rules, aimed at winning. Infinite play is about continuing the play itself, where the goal is to keep the game going for future players.

Wise advice on assets

Your greatest asset is your mind. Train it well, and it will make you rich - Robert T Kiyosaki
This quote flips the script on conventional thinking about wealth. It argues that financial success isn't primarily about what you *have*, but about the quality of the *thinking* you use to acquire and manage what you have.

Nervous system Quote

When you regulate your breath, you regulate your entire nervous system - Dr. Jessica Shepherd
This quote means that your breath is a remote control for your body's stress levels. By changing the channel on your breathing, you change the entire program your nervous system is running.

Control Quote

The more you take responsibility for your life, the more control you will have over it - Brian Tracy
At its core, this quote means that your agency, your power to act, is directly proportional to your willingness to own your outcomes, both good and bad.

Anatomy Quote

The digestive system has its own nervous network so complex that it can operate independently of the brain - Giulia Enders
Your gut isn't just following orders. It has its own, independent command center, the enteric nervous system, that can manage digestion all on its own.

Gut health Quote

Scientists are cautiously beginning to question the view that the brain is the sole and absolute ruler over the body. The gut not only possesses an unimaginable number of nerves, those nerves are also unimaginably different from those of the rest of the body - Giulia Enders
The core message here is a paradigm shift: our gut isn't just a passive organ following the brain's commands. It's a sophisticated, semi-autonomous nervous system that profoundly influences our entire being.