Anything that causes you to overreact or underreact Meaning Factcheck Usage

Awareness Quote

Anything that causes you to overreact or underreact can control you, and often does - David Allen
Your reactions, not the events themselves, are what truly hold power over you. When your response is out of proportion, you've handed over the reins.

Wise advice on control

We cannot control everything that happens, but we can control how we react to what happens - Dr Daniel Goleman
This quote is about shifting your locus of control from the external world, which is chaotic and unpredictable, to your internal world, which you can train and manage. It's the bedrock of resilience.

Emotion general Quote

The emotional mind is quicker than the rational mind, and it can hijack our thoughts before reason has a chance to act - Dr Daniel Goleman
It means our feelings have a faster, more direct line to our actions than our logical thoughts do. It's about that split-second where emotion takes the wheel.
When emotional hijacking occurs reason is temporarily shut Meaning Factcheck Usage

Brain Quote

When emotional hijacking occurs, reason is temporarily shut down - Dr Daniel Goleman
At its core, this quote means that intense emotion can literally override your brain's capacity for rational thought. It's a system shutdown.
Passion and perseverance together are greater than either Meaning Factcheck Usage

Quotes about balance

Passion and perseverance together are greater than either alone - Dr Angela Duckworth
It's a simple but profound formula: Passion provides the direction, and perseverance provides the duration. Alone, they're incomplete. Together, they create something unstoppable.
When we can t see the finish line Meaning Factcheck Usage

Grit Quote

When we can’t see the finish line, grit keeps us moving anyway - Dr Angela Duckworth
It's about the power of perseverance in the face of uncertainty. When you have no guarantee of success, no visible reward on the horizon, that's when grit kicks in and does its real work.
To be gritty is to keep putting one Meaning Factcheck Usage

Quotes about grit principles

To be gritty is to keep putting one foot in front of the other when the path gets steep - Dr Angela Duckworth
At its heart, this quote means that grit is the raw, unglamorous engine of perseverance. It's the decision to simply keep going when progress feels painfully slow and the obstacles seem insurmountable.

Commitment Quote

Enthusiasm is common. Endurance is rare - Dr Angela Duckworth
At its heart, this quote means that the initial spark of excitement is cheap and easy to find, but the gritty, day-in-day-out perseverance required to see something through is the true differentiator.

Growth Quote

Difficult roads often lead to beautiful destinations - Zig Ziglar
ful. [referquotes_shortcode placement="below-overview"] Table of Contents [referquotes_shortcode placement="after-summary"] Meaning It means that the most worthwhile achievements in life are almost always preceded by significant hardship and effort.

Effort Quote

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying - Tony Robbins
The core message is this: Action, even imperfect action, is the ultimate competitive advantage. It's not about being the best; it's about being in the arena while everyone else is just watching from the stands.

Perseverance Quote

The goal is not to win, but to keep playing - Simon Sinek
At its core, this quote shifts the focus from finite, short-term victories to an infinite, long-term mindset where resilience and continuity are the ultimate measures of success.