Posted inCareer

Wise advice on communication

If you can’t tell a story that people care about, you’ve got nothing - Seth Godin
At its core, this quote means that facts and features are forgettable, but a story that resonates is everything. Without that emotional connection, you're just adding to the noise.
Sleep is the balm that soothes and restores Meaning Factcheck Usage
Posted inHealth

Healing Quote

Sleep is the balm that soothes and restores the tired mind - Matthew Walker
At its core, this quote means that sleep is the essential, natural remedy for a mind worn out by the day.
Posted inHealth

What biology means

Sleep is the silent language of recovery that every cell understands - Matthew Walker
At its core, this means that sleep is the fundamental, non-negotiable process through which every single part of your body repairs and restores itself.