Posted inHealth

Balance Quote

Every cycle in your body is a rhythm, not a flaw - Dr. Jessica Shepherd
The core message is simple but profound: stop pathologizing your body's natural processes. Your menstrual cycle, your sleep-wake cycle, your digestive rhythm, they're not bugs in the system. They're features.
Posted inHealth

Balance Quote

Your hormones are not your enemies; they’re your translators - Dr. Jessica Shepherd
This quote reframes hormones from being the problem to being the messenger. They aren't attacking you; they're communicating your body's needs and state.
Posted inWisdom

Quotes about restraint

Wealth is the nice cars not purchased. The diamonds not bought. The watches not worn. The clothes forgone and the first-class upgrade declined - Morgan Housel
The core message is brutally simple: Wealth is what you don't see. It's the unspent money, the deferred gratification, the financial potential you've chosen to preserve instead of convert into status symbols.
Posted inWisdom

Quotes about restraint

Wealth is what you don’t see. It’s the cars not bought, the diamonds not purchased, the watches not worn, the clothes forgone and the first-class upgrade declined - Morgan Housel
The quote flips the script on how we define wealth. It argues that real wealth isn't the visible status symbols you buy, but the invisible financial security you build by *not* buying them.