You know, I’ve been thinking about that Brene Brown line a lot lately. The willingness to show up changes us… it’s not just about being present, it’s about how the act itself forges a new, braver version of you. It’s a compounding effect of courage.
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Meaning
The core message here is that courage isn’t a switch you flip; it’s a muscle you build. The very decision to be present in a challenging situation is the workout that makes you stronger.
Explanation
Let me break it down. This is something I’ve seen play out again and again, both in my own life and with clients. It’s not about some grand, heroic act. It’s about the small, daily decisions. That moment you decide to speak up in a meeting instead of staying silent. Or when you choose to have that difficult conversation you’ve been avoiding. That’s “showing up.” And here’s the magic part—the magic part is that you don’t need to feel brave to do it. You do it *despite* the fear. And then, after you’ve done it, you look back and you realize, “Hey, I did that. I survived.” And that tiny piece of evidence gets stored away. The next time a similar situation arises, you have that little bit more evidence, that little bit more proof that you can handle it. That’s how you get a little braver each time. It’s a feedback loop of personal growth.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3669) |
| Category | Wisdom (385) |
| Topics | courage (145), growth (413), vulnerability (47) |
| Literary Style | succinct (151) |
| Emotion / Mood | encouraging (304) |
| Overall Quote Score | 80 (256) |
Origin & Factcheck
This is straight from Brené Brown’s 2012 book, Daring Greatly, which was published in the United States. The whole book is a deep dive into vulnerability and courage, and this quote perfectly encapsulates its central thesis. You won’t find it misattributed elsewhere—it’s pure, powerful Brené.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Brene Brown (257) |
| Source Type | Book (4032) |
| Source/Book Name | Daring Greatly (39) |
| Origin Timeperiod | 21st Century (1892) |
| Original Language | English (3669) |
| Authenticity | Verified (4032) |
Author Bio
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
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Where is this quotation located?
| Quotation | The willingness to show up changes us, it makes us a little braver each time |
| Book Details | Publication Year/Date: 2012; ISBN/Unique Identifier: 9781592407330; Last edition. Number of pages: 287. |
| Where is it? | Approximate page from 2012 Gotham edition |