You know, that idea that we are hardwired for connection… it’s not just a nice thought. It’s a biological reality that explains so much of our daily struggle and success.
Share Image Quote:At its core, this quote states that our fundamental need for belonging and engagement isn’t a luxury; it’s a prerequisite for a fully functional human life.
Look, I’ve seen this play out in teams, in families, in my own life. When Brene says “hardwired,” she means it literally. Our brains are built to seek out bonds with others, to be curious about our world, to feel engaged in our work. It’s survival. It’s what kept us alive in tribes. And when that wiring isn’t activated—when we’re isolated, bored, or disengaged—the whole system starts to sputter. We don’t just get a little sad. We become less creative, less resilient, less… ourselves. It’s like trying to run a high-performance engine on watered-down fuel. It just doesn’t work.
| Context | Attributes |
|---|---|
| Original Language | English (3669) |
| Category | Education (260) |
| Topics | connection (265), curiosity (46), engagement (17) |
| Literary Style | didactic (370) |
| Emotion / Mood | provocative (175) |
| Overall Quote Score | 80 (256) |
This is straight from Brené Brown’s 2015 book, Rising Strong, which came out in the United States. You sometimes see her ideas about vulnerability and connection misattributed to other self-help gurus, but this phrasing and the research behind it are uniquely hers.
| Context | Attributes |
|---|---|
| Author | Brene Brown (257) |
| Source Type | Book (4032) |
| Source/Book Name | Rising Strong (30) |
| Origin Timeperiod | 21st Century (1891) |
| Original Language | English (3669) |
| Authenticity | Verified (4032) |
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
Official Website |Facebook | X | Instagram | YouTube |
| Quotation | We are hardwired for connection, curiosity, and engagement. When those needs are not met, we don’t function as we’re meant to |
| Book Details | Publication Year/Date: 2015; ISBN/Unique Identifier: 9780812995824; Last edition. Number of pages: 336. |
| Where is it? | Approximate page, The Rumble section |
In Rising Strong, Brown is talking about the process of getting back up after a fall. She positions this “hardwired” idea as the foundational reason why we struggle so much when we fail—because failure often involves a break in connection, a blow to our curiosity, or a deep sense of disengagement.
This isn’t just theoretical. I use this lens all the time.
| Context | Attributes |
|---|---|
| Theme | Principle (838) |
| Audiences | leaders (2620), students (3112), teachers (1125), therapists (555) |
| Usage Context/Scenario | leadership programs (172), school education modules (1), team culture workshops (3) |
Question: What if I’m an introvert? Doesn’t this “connection” idea apply more to extroverts?
Answer: Great question, and a common one. Connection isn’t about the quantity of social interaction. It’s about the quality. An introvert might have one or two deep, meaningful connections that fulfill this need completely, whereas an extrovert might need a wider circle. The “hardwiring” is the same; the expression of it is just different.
Question: So if I’m feeling unfulfilled, I just need more friends?
Answer: Not necessarily. It’s a three-part recipe. You could have great friends (connection) but be in a soul-crushing job that kills your curiosity. Or you could have a fascinating hobby (curiosity) but feel totally alone. You have to honestly assess all three areas: connection, curiosity, and engagement.
Question: Is this based on actual science?
Answer: Absolutely. Brown is a research professor. This concept is grounded in neurobiology and developmental psychology. Our brain’s reward systems, like the release of oxytocin, are literally wired to reinforce social bonding and cooperative behavior.
We are hardwired for connection… it’s not just a feel-good phrase, it’s a biological reality. This idea fundamentally reshapes how we view our struggles and our purpose, moving the needle…
You know, “Connection doesn’t require that we be perfect” is one of those ideas that seems simple but is absolutely game-changing. It’s about swapping perfectionism for genuine presence, and honestly,…
Connection gives purpose and meaning to our lives… it’s a simple idea, but it’s the absolute bedrock of everything. I’ve seen this truth play out time and again in my…
Curiosity is the fuel of every great relationship. It’s not just about asking questions, but about genuinely wanting to know the other person’s world. Table of Contents Meaning At its…
Purpose gives us direction is just the starting point. The real magic happens when you combine it with the daily grind of discipline and the deep trust that makes the…
You know, when Kiyosaki said, “In the Information Age, the most valuable asset you can…
You know, "The richest people in the world look for and build networks" isn't just…
Your days are your life in miniature is one of those simple but profound truths…
Discipline is built by consistently doing small things well is one of those simple but…
You know, the more you take care of yourself isn't about being selfish. It's the…
You know, that idea that "There are no mistakes, only lessons" completely reframes how we…
This website uses cookies.
Read More