You know, “We cultivate love when we allow our most vulnerable…” isn’t just a nice sentiment. It’s a game-changing truth about how real connection is built. It flips the script on what we think love requires, moving from performance to presence. It’s about choosing courage over comfort, every single time.
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Meaning
At its core, this means love isn’t something you find, it’s something you grow. And the fertilizer? It’s your own vulnerability.
Explanation
Let’s break this down because it’s deceptively simple. We often think love is about showing our best, strongest, most put-together self, right? But Brown is saying the absolute opposite. The real magic, the stuff that forges unbreakable bonds, happens when we dare to say, “Here I am. The messy, scared, uncertain parts included.” That act of letting someone truly see you—not the curated version—is an act of immense trust. And that trust is the bedrock. It’s not about weakness; it’s about the ultimate strength. It’s about letting your guard down so someone can actually come in.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Love (89) |
| Topics | connection (265), love general (86), vulnerability (47) |
| Literary Style | reflective (255) |
| Emotion / Mood | intimate (11) |
| Overall Quote Score | 81 (258) |
Origin & Factcheck
This wisdom comes straight from Brené Brown’s 2010 book, The Gifts of Imperfection. It’s a cornerstone of her research on shame, vulnerability, and wholehearted living. You might see it floating around the internet unattributed or paired with other quotes about courage, but its true home is in that book, born from years of qualitative data.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Brene Brown (257) |
| Source Type | Book (4032) |
| Source/Book Name | The Gifts of Imperfection (46) |
| Origin Timeperiod | 21st Century (1892) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out to millions of audience. She researches effects of courage and vulnerability in shaping people's work and relationships. She leads the Brené Brown Education and Research Group and provides evidence-based insights into practical tools to help people train themselves
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Where is this quotation located?
| Quotation | We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known |
| Book Details | Publication Year/Date: 2010; ISBN/Unique Identifier: 9781592858491; Last edition. Number of pages. |
| Where is it? | Approximate page from 2010 Hazelden edition |