Whatever it is you are feeling is a perfect reflection… of what’s coming next in your life. It’s like your emotions are a preview of the movie you’re about to star in.
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Table of Contents
Meaning
Your present emotional state is not just a reaction to your past; it’s a powerful, magnetic signal actively shaping your future reality.
Explanation
Okay, so let me break this down the way I’ve seen it play out in my own life and with clients. This isn’t some fluffy, feel-good statement. It’s a principle of energy. Think of your feelings as the ordering department for the universe. When you feel joy, or abundance, or love, you’re not just enjoying the moment—you are literally placing an order for more of that. You’re tuning your frequency to a station that only broadcasts good news. Conversely, and this is the tough part, when you’re steeped in anxiety or frustration, you’re not just having a bad day. You’re in the process of ordering more things to be anxious and frustrated about. Your emotional state is the most accurate indicator of what’s in the pipeline. It’s the ultimate cause and effect.
Quote Summary
Reading Level50
Aesthetic Score80
Origin & Factcheck
This quote comes straight from Rhonda Byrne’s 2006 bestselling book, The Secret, which was first published in Australia. It’s a core tenet of the “Law of Attraction” philosophy the book popularized. You won’t find it falsely attributed to older philosophers; it’s very much a product of that modern New Thought movement.
Attribution Summary
Author Bio
Rhonda Byrne began her career producing television in Australia before turning to personal development. In 2006, she released The Secret documentary and followed with a blockbuster book that sold millions worldwide. The Rhonda Byrne book list grew with The Power, The Magic, Hero, How The Secret Changed My Life, and The Greatest Secret, deepening her focus on gratitude, mindset, and manifestation. She continues to write and produce under The Secret brand, inspiring readers to align thoughts and feelings with action to create meaningful life changes.
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Where is this quotation located?
| Quotation | Whatever it is you are feeling is a perfect reflection of what is in the process of becoming |
| Book Details | Publication Year: 2006; ISBN: 9781582701707; Latest Edition: 10th Anniversary Edition (2016); Number of Pages: 198. |
| Where is it? | Chapter: The Secret to You; Approximate page from 2006 edition: 107 |
Context
In the book, this idea is presented as a fundamental law, like gravity. The chapter it’s in explains that your thoughts and feelings are a magnetic force. So, the feeling isn’t the end result—it’s the creative engine. It’s the instruction you’re giving to the universe about what to deliver next.
Usage Examples
Let’s get practical. Who is this for? Honestly, anyone who wants to take control of their life’s trajectory.
- For the Stressed Professional: You’re overwhelmed at work, feeling buried. That feeling of being “buried” is a signal attracting more chaos. The hack? Find one tiny task, complete it, and feel the satisfaction of completion. That small feeling of accomplishment begins to attract more order.
- For the Aspiring Entrepreneur: You’re pitching investors but feel like an imposter. That imposter feeling is what’s in the process of becoming—rejection. Before the next meeting, spend 5 minutes vividly remembering a past win and feeling that confidence. That becomes your new magnetic signal.
- For Personal Relationships: If you’re constantly feeling suspicious of your partner, that energy of distrust will inevitably manifest as something to be suspicious about. Shifting the feeling to one of trust and security is how you build a more secure reality.
To whom it appeals?
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FAQ
Question: So if I feel sad, I’m just doomed to attract more sadness? That seems harsh.
Answer: Great question, and this is the biggest misconception. The key isn’t to never feel negative emotions. It’s to notice them as the alarm bell. The moment you recognize “Oh, this anxiety is ordering a future I don’t want,” you have the power to consciously change the feeling. It’s about awareness and course-correction, not perfection.
Question: Isn’t this just blaming people for their own misfortune?
Answer: I see why you’d think that. The point isn’t blame; it’s agency. It’s moving from “Why is this happening to me?” to “What signal am I sending that is causing this to happen?” It’s empowering, because if your feelings created a situation, then your feelings can also un-create it and create a better one.
Question: How long does it take for this “becoming” to happen?
Answer: There’s no set timeline, which is the frustrating and beautiful part. It’s like planting a seed. You don’t dig it up every day to check on it. You maintain the conditions—the consistent emotional state—for it to grow. Sometimes it’s fast, sometimes it takes seasons. The feeling is the seed.
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