When you meet someone, imagine they already like you. It’s a simple but profound shift that changes everything. Your body language becomes warmer, more open, and more confident without you even trying. It’s the ultimate social hack.
Share Image Quote:The core idea is that your internal belief about how someone perceives you directly dictates your external, non-verbal communication. Assume acceptance, and you’ll project acceptance.
Here’s the thing I’ve seen proven true again and again: your mind and body are not separate. When you walk into a room thinking, “I hope they like me,” your body betrays you. You might cross your arms, avoid eye contact, or offer a weak handshake. It screams insecurity. But when you operate from the assumption that you’re already liked? That’s the magic. Your shoulders relax. You make genuine eye contact. You lean in. You smile more freely. You’re not *performing* confidence; you’re *experiencing* it because your internal narrative has shifted. The other person then picks up on these warm, confident signals and is far more likely to actually like you. It becomes a self-fulfilling prophecy.
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Personal Development (697) |
| Topics | body language (10), confidence (100), psychology (15) |
| Literary Style | practical (126) |
| Emotion / Mood | optimistic (116), positive (57), uplifting (157) |
| Overall Quote Score | 82 (297) |
This specific phrasing comes from Leil Lowndes’s 1999 book, How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships, published in the United States. It’s often misattributed to other communication gurus or even to Dale Carnegie, but the credit rightly belongs to Lowndes and her practical, psychology-based approach.
| Context | Attributes |
|---|---|
| Author | Leil Lowndes (235) |
| Source Type | Book (4032) |
| Source/Book Name | How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships (185) |
| Origin Timeperiod | Contemporary (1615) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Leil Lowndes writes about striking conversations with unknown people and how to put others at ease and maintain relationships. Her techniques are straightforward and practically usable that readers can apply immediately in their workplace, and everyday life. Her book list includes How to Talk to Anyone and Goodbye to Shy which have reached international audiences.
Official Website |Facebook | X | YouTube |
| Quotation | When you meet someone, imagine they already like you. Your body language will follow |
| Book Details | Publication Year: 1999; ISBN: 978-0-07-141858-4; Last edition: 2018; Number of pages: 368. |
| Where is it? | Chapter 6: The Big-Baby Pivot, Approximate page 39 from 2018 edition |
In the book, this isn’t just a feel-good piece of advice. It’s presented as a concrete “trick” among many, designed for people who feel anxious in social or professional situations. Lowndes frames it as a way to bypass anxiety and instantly create a more positive connection, which is why it’s so effective—it’s an actionable strategy, not just a platitude.
Let me give you a couple of real-world scenarios where this has worked for me and my clients.
First, the Job Interview. Instead of walking in seeing the panel as judges, imagine they’re already impressed with your resume and are excited to meet the person behind it. You’ll sit differently. You’ll answer questions with more authority.
Second, Networking Events. That daunting room full of strangers? Don’t think, “I have to win them over.” Think, “These are potential friends who are going to enjoy talking to me.” You’ll approach people more easily, and your conversations will be less transactional and more relational.
And honestly, it’s perfect for first dates. The pressure just evaporates when you assume the other person is already having a good time.
| Context | Attributes |
|---|---|
| Theme | Advice (652) |
| Audiences | networkers (28), professionals (751), speakers (91), students (3111) |
| Usage Context/Scenario | confidence building (5), interviews (7), networking events (35), public speaking (57) |
Question: Isn’t this just faking it? It feels inauthentic.
Answer: It’s the opposite of faking. You’re not pretending to be confident; you’re changing the mental filter that’s *causing* your insecurity. The authentic, relaxed version of you is then free to come out.
Question: What if I assume they like me and they actually don’t?
Answer: The goal isn’t to be clairvoyant. It’s to put yourself in the best possible state to make a good impression. You can’t control their final judgment, but you can 100% control the vibe you bring to the interaction. This strategy maximizes your chances.
Question: How long does it take for this to feel natural?
Answer: For most people, it starts working immediately. The first time you try it, you’ll notice a difference. After a handful of successful interactions, it begins to become your new default setting. It’s a muscle you build.
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