Worry drains the mind of its power… it’s a simple but brutal truth. This isn’t just fluffy self-help advice; it’s a practical warning about how anxiety actively weakens your mental capacity and, over time, erodes your very spirit.
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Meaning
At its core, this quote means that worry isn’t just an emotion; it’s a tax on your mental CPU and a slow poison for your inner self.
Explanation
Let me break this down from my own experience. The “draining the mind of its power” part is something you can feel. When you’re locked in a cycle of worry, your cognitive resources—focus, problem-solving, creativity—are all hijacked. You’re literally less intelligent in that state. Your brain is running a background process that’s consuming all your RAM. And that “sooner or later it injures the soul” part? That’s the long-term cost. It’s the cynicism, the loss of joy, the quiet despair that sets in when worry becomes a habit. It chips away at your optimism, your faith, your very essence. It’s not a dramatic injury; it’s a slow leak.
Quote Summary
| Context | Attributes |
|---|---|
| Original Language | English (3668) |
| Category | Health (243) |
| Topics | mind (39), peace (46), stress (22) |
| Literary Style | poetic (635) |
| Emotion / Mood | serene (54) |
| Overall Quote Score | 83 (302) |
Origin & Factcheck
This quote comes straight from Robin Sharma’s 1999 bestseller, The Monk Who Sold His Ferrari. It’s a Canadian-authored book that took the personal development world by storm. You sometimes see similar sentiments misattributed to ancient philosophers, but this specific, powerful phrasing is all Sharma.
Attribution Summary
| Context | Attributes |
|---|---|
| Author | Robin Sharma (51) |
| Source Type | Book (4032) |
| Source/Book Name | The Monk Who Sold His Ferrari (51) |
| Origin Timeperiod | Contemporary (1615) |
| Original Language | English (3668) |
| Authenticity | Verified (4032) |
Author Bio
Robin Sharma built a second career from the courtroom to the bookshelf, inspiring millions with practical ideas on leadership and personal mastery. After leaving law, he self-published The Monk Who Sold His Ferrari, which became a global sensation and launched a prolific writing and speaking journey. The Robin Sharma book list features titles like Who Will Cry When You Die?, The Leader Who Had No Title, The 5AM Club, and The Everyday Hero Manifesto. Today he mentors top performers and organizations, sharing tools for deep work, discipline, and meaningful impact.
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Where is this quotation located?
| Quotation | Worry drains the mind of its power and sooner or later it injures the soul |
| Book Details | Publication Year: 1997; ISBN: 9780062515674; Latest Edition: HarperSanFrancisco Edition (2011); Number of Pages: 198 |
| Where is it? | Chapter: The Enemy Called Worry, Approximate page from 2011 edition: 76 |