Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Quotes

Quotes about love yourself well: an empowering wellness guide to supporting your gut, brain, and vagina

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What Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina means

Every gut feeling is a form of intelligence - Dr. Jessica Shepherd

At its core, this quote reframes that "funny feeling" from being something irrational to being a legitimate and sophisticated form of knowing.

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Posted inHealth

Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Quote

Healing starts when you stop apologizing for listening to your body - Dr. Jessica Shepherd

At its core, this is about granting yourself unconditional permission to honor your body's needs without feeling guilty or needing to justify your choices to anyone else.

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