Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Archives

You are not broken your body is just Meaning Factcheck Usage

Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Quote

You are not broken; your body is just asking for your attention - Dr. Jessica Shepherd

This quote reframes physical or mental distress not as a personal failure, but as a signal, a plea for awareness from your own body.

Health

Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Quote

Your hormones are not your enemies; they’re your translators - Dr. Jessica Shepherd

This quote reframes hormones from being the problem to being the messenger. They aren't attacking you; they're communicating your body's needs and state.

Personal Development

Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Quote

True empowerment starts in the gut, not the mirror - Dr. Jessica Shepherd

The core message here is that real, sustainable confidence and power come from your physical health, specifically your gut, not from how you look.