Posted inHealth
Quotes about Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina principles
Balance is not a luxury; it’s biology working in harmony - Dr. Jessica Shepherd
This quote flips the script on how we view wellness. It argues that balance isn't some optional, high-end goal you achieve with expensive supplements or retreats. It's the fundamental, non-negotiable operating system for a healthy human body.