Posted inHealth
What Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina means
The first symptom of imbalance is often silence—the body withdrawing from your attention - Dr. Jessica Shepherd
The core message here is that our bodies don't always scream when something's wrong; sometimes, they just stop whispering. Health isn't just the absence of pain, but the presence of a quiet, harmonious communication.