Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Quotes

Quotes about love yourself well: an empowering wellness guide to supporting your gut, brain, and vagina

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Quotes about Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina principles

The goal isn’t to silence your symptoms but to understand their language - Dr. Jessica Shepherd

It means your body's discomfort, from brain fog to gut issues, isn't a nuisance to be suppressed. It's a crucial message trying to get your attention.

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Wise advice on Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina

Every symptom has a story; your job is to listen, not judge - Dr. Jessica Shepherd

At its core, this quote means that physical symptoms are not random punishments, but meaningful signals from your body that have a root cause, a story, waiting to be understood.

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