Rising Strong as a Spiritual Practice Archives

Stillness is not about focusing on nothingness it Meaning Factcheck Usage

Quotes about Rising Strong as a Spiritual Practice

Stillness is not about focusing on nothingness; it’s about creating a clearing. It’s opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question - Brene Brown

Stillness isn't about being empty; it's about creating intentional, open space within yourself.

Emotion

Wise advice on Rising Strong as a Spiritual Practice

When we deny our pain, it owns us. When we name it, we can begin to heal it - Brene Brown

At its core, this is about the fundamental difference between being controlled by your struggles and taking control of them. Denial equals enslavement. Naming equals empowerment.

Wisdom

Wise advice on Rising Strong as a Spiritual Practice

We can’t rise strong when we’re on autopilot; courage requires consciousness - Brene Brown

The core message is simple but profound: You cannot truly overcome adversity or learn from failure if you're just going through the motions. True resilience requires active, intentional engagement with your emotions and experiences.