The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest Quotes

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The right surroundings make the healthy choice the Meaning Factcheck Usage

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Quotes about The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest principles

The right surroundings make the healthy choice the easy choice - Dan Buettner

It means that your environment is a more powerful predictor of your health than your willpower. Stop fighting yourself and start shaping your world.

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The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest Quote

Your environment, not your willpower, determines ninety percent of your health outcomes - Dan Buettner

The core message is brutally simple: stop trying to be a hero. Lasting health isn't about white-knuckling your way through temptation; it's about setting up a life where the healthy choice is the easy choice. The default choice.

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