Posted inRelationship
Quotes about The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest principles
In every Blue Zone, strong friendships are as important as good food or clean air - Dan Buettner
The core message here is that for exceptional longevity, your social connections are not a luxury; they are a biological necessity, as critical to your health as the food you eat or the air you breathe.
