The Gifts of Imperfection Archives

Practice gratitude to invite joy - Brene Brown

At its core, this is about cause and effect. Gratitude isn't just a response to joy; it's the very thing that primes the pump for joy to flow in.

Gratitude without practice may be just a word - Brene Brown

The core message here is that gratitude is an action, not just a feeling. It's a practice, a discipline you integrate into your daily life.