Women & Shame: Reaching Out, Speaking Truths Quotes

Quotes about women & shame: reaching out, speaking truths

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Quotes about Women & Shame: Reaching Out, Speaking Truths

Perfectionism is not the same as striving for excellence; it is a shield that blocks connection and fuels shame - Brene Brown

At its heart, this quote reframes perfectionism not as a virtue but as a defense mechanism, one that ultimately isolates us and makes us feel worse about ourselves.

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Quotes about Women & Shame: Reaching Out, Speaking Truths

If compassion is the skill or ability to tap into our own experiences in order to connect with an experience someone is relating to us, compassion is the willingness to be open to this process - Brene Brown

Compassion is an active skill, not a passive feeling, powered by our willingness to be emotionally available.

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