Consistency Quote

One good workout won’t change your life, but it will start it - Michael Matthews
The core message is about process over event. It's a direct refutation of the "magic pill" mentality. True, lasting change isn't a single grand gesture; it's the compound interest of small, consistent actions.
Motivation gets you started discipline keeps you going Meaning Factcheck Usage

Consistency Quote

Motivation gets you started, discipline keeps you going - Michael Matthews
The core message is brutally simple: Motivation is the match you strike; discipline is the log you keep on the fire. One gives you a starting point, the other ensures you don't burn out.