Posted inEmotion

Wise advice on emotion general

If you don’t talk it out, you’ll act it out—and usually badly - Kerry Patterson
At its core, this is about the fundamental choice we all face in high-stakes situations: address the issue with words or suffer the consequences through negative actions.
Posted inEmotion

Quotes about emotion general

If you can’t talk it out, you act it out - Kerry Patterson
When people feel unsafe or unable to express their thoughts and feelings in a conversation, that unresolved energy doesn't just vanish. It finds another, often more destructive, way to manifest.
Posted inPersonal Development

Wise advice on emotion general

The best at dialogue stay focused on what they really want, even when emotions run strong - Kerry Patterson
At its heart, this quote is about not letting a surge of emotion hijack a conversation that matters. It's about keeping your true north, your ultimate goal, in sight, even when you're feeling attacked, angry, or afraid.