Posted inHealth

Forgiveness Quote

You cannot heal what you continue to shame - Dr. Jessica Shepherd
At its core, this quote means that judgment and healing cannot coexist. Shame acts as a barrier, locking the problem in place and preventing any real, lasting recovery.
Posted inPersonal Development

Forgiveness Quote

The past has no power over the present moment - Eckhart Tolle
The core message is that the past is a memory, a story we tell ourselves, and it only influences our present if we actively choose to engage with it. The present moment is the only real point of power we have.