Dr Sanjiv Chopra Book List

Dr Sanjiv Chopra is an American physician, hepatologist, and professor of medicine (emeritus) at Harvard Medical School. He served as Faculty Dean for Continuing Medical Education at Harvard and practiced…

Longevity Quote

Longevity without purpose is just existence extended - David A. Sinclair
It's the idea that simply adding years to your life is a hollow victory if those years lack direction, passion, and a reason to get out of bed.

Longevity Quote

The true goal of medicine is not just to add years to life, but life to years - Sanjiv Chopra
At its heart, this quote is a powerful reminder that medicine's ultimate purpose is to enhance the *quality* of a person's life, not just its duration.

Quotes about longevity

Purpose is the compass that keeps centenarians moving forward every day - Dan Buettner
At its core, this means that having a reason to wake up in the morning, a raison d'être, is the fundamental driving force for a long, healthy life. It's the internal engine that replaces the need for a rigid retirement clock.

Longevity Quote

Having a strong sense of purpose is worth up to seven years of extra life expectancy - Dan Buettner
This quote means that knowing your "why", that deep, driving reason to get out of bed in the morning, isn't just good for your soul. It's a tangible, measurable asset that can directly add years to your life.