Why We Sleep Book Summary
Posted inHealth

Why We Sleep Book Summary

Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker, PhD. If you’re hunting for a clear Why We Sleep book summary, here’s the short version: this…
Posted inHealth

Dr Matthew Walker Book List

Dr Matthew Walker researches how sleep shapes memory, learning, emotion, and long-term health. After earning his neuroscience degree and a Ph.D. in neurophysiology in the UK, he taught at Harvard…
Posted inEducation

Memory Quote

People tend to assess the relative importance of issues by the ease with which they are retrieved from memory - Daniel Kahneman
Our judgment of what's important is heavily biased by what we can most easily remember, not by any objective measure of importance.