Quotes about motivation

Purpose is the compass that keeps centenarians moving forward every day - Dan Buettner
At its core, this means that having a reason to wake up in the morning, a raison d'être, is the fundamental driving force for a long, healthy life. It's the internal engine that replaces the need for a rigid retirement clock.

Wise advice on motivation

Knowing your sense of purpose each morning adds meaning to your day and years to your life - Dan Buettner
This quote means that having a clear "why", a reason to get out of bed that's bigger than just your to-do list, infuses your daily routine with significance, and this sustained sense of meaning has a measurable, positive impact on your lifespan.

Motivation Quote

Having a strong sense of purpose is worth up to seven years of extra life expectancy - Dan Buettner
This quote means that knowing your "why", that deep, driving reason to get out of bed in the morning, isn't just good for your soul. It's a tangible, measurable asset that can directly add years to your life.