Posted inSpiritual

Practice Quote

The more we practice Nonviolent Communication, the more we discover compassion as a natural state of being - Marshall B. Rosenberg
At its core, this quote means that compassion isn't a rare gift for a chosen few, but a skill we can all cultivate. The practice of NVC is the tool that clears away the debris hiding it.
Posted inSpiritual

Practice Quote

Meditation is both a journey and the destination - Daniel Goleman
The core message is that the act of meditating itself, the journey, is where you find the peace and clarity you're seeking, the destination.