Posted inPersonal Development
Tools of Titans Book Summary
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss is a field manual distilled from 200+ long-form interviews on The Tim…
Posted inHealth
Routine Quote
Wellness is not found in a pill; it’s found in a pattern - Sanjiv Chopra
The core message here is brutally simple: you can't buy or swallow your way to genuine health. True wellness is an active process, not a passive consumption.