Shame Quote

We cannot grow when we are in shame, and we can't use shame to change ourselves or others - Brene Brown
At its core, this quote tells us that shame shuts down learning and change, and that using it as a tool is not just ineffective, it's actively destructive.

Deep insightful quote about shame

Shame corrodes the very part of us that believes we are capable of change - Brene Brown
At its heart, this quote means that shame doesn't just make you feel bad about what you *did*; it makes you feel hopeless about who you *are*. It attacks your fundamental capacity for transformation.