Validation Quote

To be heard is to be healed - John Gray
The core message is that the simple, profound act of being genuinely listened to has a restorative, healing power on our emotional state.
Men need to feel competent Women need to Meaning Factcheck Usage

Quotes about validation principles

Men need to feel competent. Women need to feel cared for - John Gray
At its core, this quote suggests that men and women often have different primary emotional currencies. For many men, self-worth is tied to feeling capable and effective. For many women, it's deeply linked to feeling loved and emotionally secure.

Validation Quote

Listening with empathy is the most powerful form of validation - John Gray
The core message here is simple but profound: you validate someone's existence and feelings not by agreeing with them, but by the simple, powerful act of empathetically listening to them.