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Bigger Leaner Stronger Book Summary
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews is a no-BS playbook for natural weight training, nutrition, and fat loss. If you’re seeking…
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Why Mars and Venus Collide Book Summary
Why Mars and Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress by Dr. John Gray is a practical, research-informed guide to navigating gendered stress…
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Thinner Leaner Stronger Book Summary
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews delivers a clear, evidence-based roadmap to fat loss, muscle gain, and strength, without crash diets…
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Speak Peace in a World of Conflict Book Summary
Speak Peace in a World of Conflict: What You Say Next Will Change Your World by Marshall B. Rosenberg is your practical guide to Nonviolent Communication (NVC). If you’re searching…
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Tribe of Mentors Book Summary
Tribe of Mentors: Short Life Advice from the Best in the World by Timothy Ferriss delivers bite-size wisdom you can use today. If you’re searching for a Tribe of Mentors:…
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Undercover Sex Signals Book Summary
Undercover Sex Signals: A Pickup Guide for Guys by Leil Lowndes is a practical field manual for decoding women’s nonverbal cues so you know when to approach and what to…
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The 5 Love Languages Military Edition Book Summary
The 5 Love Languages Military Edition: The Secret to Love That Lasts by Gary Chapman (with Jocelyn Green) is a field-tested guide for military couples. This The 5 Love Languages…
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Tools of Titans Book Summary
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss is a field manual distilled from 200+ long-form interviews on The Tim…
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The 4-Hour Workweek Book Summary
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss - this is the The 4-Hour Workweek book summary you’re searching for. It contains a…
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The Five Languages of Apology Book Summary
The Five Languages of Apology: How to Experience Healing in All Your Relationships by Gary Chapman (with Jennifer Thomas) is a practical guide to making things right. If you’re looking…
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Lifespan Book Summary
Lifespan: Why We Age-and Why We Don't Have To by Dr. David A. Sinclair is a science-driven, hopeful guide that challenges the inevitability of aging. This Lifespan: Why We Age,…
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Why We Sleep Book Summary
Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker, PhD. If you’re hunting for a clear Why We Sleep book summary, here’s the short version: this…
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The 4-Hour Body Book Summary
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss is a data-driven playbook of body experiments. If you're searching for The 4-Hour…
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Love Yourself Well Book Summary
Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina by Dr. Jessica Shepherd is a practical, science-informed roadmap to women’s whole-body health. If you searched…
Posted inPersonal Development
Change Your Thinking, Change Your Life Book Summary
Change Your Thinking, Change Your Life by Brian Tracy is a practical guide to rewiring your mindset for tangible results, career, money, relationships, and health. If you’re searching for a…