Authenticity is a daily practice of letting go of who we think

21st Century principle

Authenticity is a daily practice of letting go of who we think we’re supposed to be and embracing who we are - Dr Brene Brown
It means that being real isn't a destination you arrive at; it's the active, sometimes difficult, work of showing the personality you believe the world wants to see.

Quote about 21st Century

Perfectionism is not the path that leads us to our gifts and to our sense of purpose; it’s the path to shame and self-judgment - Dr Brene Brown
This quote tells us that perfectionism is a destructive lie. It doesn't help us find our talents or our reason for being; instead, it becomes a source of internal criticism and feelings of inadequacy.

21st Century Quote

We cannot practice empathy for others when we are locked in self-contempt - Dr Brene Brown
, image, and usage of quote-We cannot practice empathy for others when we are locked in self-contempt. The Author is saying it is like trying to pour from an empty cup, you can't give what you don't have internally. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning

Wise advice on 21st Century

Sometimes the bravest and most important thing you can do is just show up - Dr Brene Brown
, author, usage, and book of quote - Sometimes the bravest and most important thing you can do is just show up.  It is about showing up when every nerve of your being is screaming to run and hide. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning

21st Century Quote

We rise by getting curious about the story behind the story - Dr Brene Brown
True resilience and growth don't come from ignoring our failures, but comes from slowing down, looking at the stories and emotions underneath them, and learning from what we find there.

21st Century principle

The process of rising strong begins with the story we tell ourselves about what happened - Dr Brene Brown
, and book of quote - The process of rising strong begins with the story we tell ourselves about what happened. It is not the fall that shapes us most, but the story we tell ourselves afterward. That quiet voice in our head can either keep us stuck or help us grow, and that’s where our real power begins. [referquotes_shortcode placement="below-overview"] Table of Contents Meaning

21st Century Quote

Creativity is the way I share my soul with the world - Dr Brene Brown
This quote says that creativity is not about talent at all. It is about the bravery to share what you feel and think, and to let it be seen by others. It is how something inside you finds its way into the world.

21st Century principle

Curiosity is a shaper of empathy and a critical part of rising strong - Dr Brene Brown
It means that our willingness to ask why is what builds our capacity for compassion, and that this process is non-negotiable for overcoming adversity with integrity.