Posted inEmotion
Atlas of the Heart Book Summary
Atlas of the Heart by Brené Brown is your field guide to naming, understanding, and navigating 87 human emotions and experiences. If you’re searching for an Atlas of the Heart…
Posted inSpiritual
Rising Strong as a Spiritual Practice Book Summary
Rising Strong as a Spiritual Practice by Dr. Brené Brown is a compassionate, research-rooted guide to getting back up after we fall. If you’re searching for a clear Rising Strong…
Posted inRelationship
The Gifts of Imperfect Parenting Book Summary
The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection by Dr. Brené Brown is a research-backed, practical guide for raising resilient, empathetic kids. If you’re looking for…
Posted inEmotion
I Thought It Was Just Me (But It Isn’t) Book Summary
I Thought It Was Just Me (But It Isn’t) by Brené Brown is a research-driven guide to understanding and disarming shame. If you’re looking for an I Thought It Was…
Posted inPersonal Development
Rising Strong Book Summary
Rising Strong by Dr. Brené Brown is a research-driven guide to getting back up after setbacks, disappointments, and failures. If you’re searching for a Rising Strong by Dr. Brené Brown…
Posted inPersonal Development
Daring Greatly Book Summary
Daring Greatly by Brené Brown is a research-driven guide to living, loving, parenting, and leading with courage. If you’re searching for a Daring Greatly book summary, here’s the heart of…
Posted inPersonal Development
The Gifts of Imperfection Book Summary
The Gifts of Imperfection by Dr. Brené Brown is a research-driven guide to wholehearted living. If you're searching for The Gifts of Imperfection book summary, here’s the short version: this…
Posted inEmotion
Women & Shame Book Summary
Women & Shame: Reaching Out, Speaking Truths by Brené Brown is a foundational exploration of how shame shapes women’s lives. If you’re searching for a Women & Shame: Reaching Out,…
Posted inEmotion
Dr Brene Brown Book List
Dr Brene Brown is the author of books such as Daring Greatly and The Power of Vulnerability. The TED talk and Netflix production based on her research reached out…
Posted inPersonal Development
Quotes about shame
Perfectionism is not the path that leads us to our gifts and to our sense of purpose; it’s the path to shame and self-judgment - Brene Brown
At its core, this quote tells us that perfectionism is a destructive lie. It doesn't help us find our talents or our reason for being; instead, it becomes a source of constant internal criticism and feelings of inadequacy.